7 Mindfulness activities for kids. Practical tips for parents to help their children reduce stress and anxiety through the use of 7 powerful mindfulness...
Parenting Tips and Advice
Author - Dominica Applegate
https://rediscoveringsacredness.com/
Dominica Applegate is an author, writer, and transpersonal spiritual mentor. Earning her BA in Psychology and MA in Counseling, she worked 12 years in the mental health field before diving full-time into writing.
She has authored many popular articles and a series of guided journals on the topics of inner healing work, conscious relationships, and spiritual awakening. She runs Rediscovering Sacredness, an online platform that offers inspiration, essays, resources, and tools to help heal emotional pain and increase peace and joy.
Check out these Books by Dominica on Amazon:
Into the Wild Shadow Work Journal: Reclaim Your Wholeness
Shadow Work – tracking & Healing Emotional Triggers Mindfully: A Guided Journal & Workbook
Awakening Self-Love: An Open-Hearted, Inner Healing Journaling Adventure (90-Day Guided Journal
Raising children into responsible, independent adults requires more than just guiding them on the topic of right and wrong. It also involves helping them...
Anxiety and panic attacks can be overwhelming experiences for children, and as a parent, it can be difficult to know how to help. These emotions can cause...
Learn to Craft a quick self care plan without the guilt! It's essential for your well-being and benefits your family too.
What are the signs and symptoms of teen depression? It is important to know if your teen just has the blues or if it is a more serious condition. Here are some...
It’s fairly normal to worry about our teens when it comes to alcohol and drugs. As most of us parents know, many teens end up experimenting with such...
by Dominica Applegate Teen Struggling With Addiction? Attend Al-Anon and Nar-Anon For Support It’s certainly challenging when our kids struggle with anything...
Drug abuse is becoming an ever increasing pandemic due to the increased ability and ease in which illegal drugs can be obtained. Drugs are becoming more of an...
by Dominica Applegate Pros And Cons Of Using Drug Test Kits For Your Teen Teens. One minute you’re sitting around laughing with them and the next they’re...
by Dominica Applegate The teen years are certainly interesting years for both teens and parents, as both are gradually letting go in order for the teens to...
